Maximize daily productivity and recovery with two strategic, 15-minute exercise blocks. Learn how quick morning activation ...

If you have a compact space and still want a steady home workout setup, choosing the right equipment becomes even more critical. One item that often gets ignored is a bench, even though it can shape ...

A probe has been launched eight major companies over their online pricing practices, it has been revealed. The competition watchdog, Competition and Markets Authority (CMA), has opened investigations ...

The gym backpack is the ultimate on-the-go solution for active guys. I’ll leave mine in the back seat of my car or wear it on my daily commute, and when the time comes to fit in my midday workout, ...

All products featured here are independently selected by our editors and writers. If you buy something through links on our site, Mashable may earn an affiliate commission. Are you a hardcore fitness ...

Sure, planks and crunches can help you strengthen your core. But are there machines for getting stronger abs at the gym? Integrating gym machine abs workouts into your routine helps you strengthen ...

From stretching to doing cardio workouts at home, there are many ways via which you can stay fit. (Picture Credit: Pexels) Keeping in shape doesn’t require a fancy exercise machine or a trip to the ...

Perfectly practical, this pick folds flat to tuck inside a suitcase and even includes a built-in water bottle compartment for convenience. This logo-printed duffle has become a first-class essential.

We learned early on that life, like gym class, doesn’t always go your way. But if you can dodge a rubber ball and survive a rope climb, you can probably handle just about anything. We learned early on ...

Gym and fitness stocks are evolving beyond traditional health clubs, reflecting innovation in digital subscriptions, boutique studios, fitness tech, and wellness supplements. In this article, we ...