One hour a week is usually sufficient, both experts say. "Even though one hour is short, it can be enough if you consistently ...

The holiday season is a great time to disconnect from screens and connect with loved ones. Experts suggest putting away your ...

The Christmas holiday season is a time to step back from the busy pace of modern life and connect with our nearest and ...

The Christmas holiday season is a time to step back from online world to spend quality time with your loved ones ...

Wondering "how do i turn off do not disturb"? We explain how to disable Do Not Disturb on iPhone, Android, Mac and Windows.

Late-night eating has earned a bad reputation over the years. Many people hear warnings that a late dinner or bedtime snack ...

A version of this column first appeared in Stephinitely, a weekly newsletter from columnist Stephanie Hayes featuring a bonus column and behind-the-scenes chatter. Get it in your inbox every Monday.

"I could understand if we’d badgered her for a selfie or stopped her for pointless chitchat, but literally, all we did was ...

One of the Android features that saves me the most time is Gboard’s personal dictionary, especially when paired with its shortcut feature. The idea is simple: you create a custom phrase and assign it ...

A young mum told her family her hospital visit was a “waste of time” – just hours before she was found dead in bed. Tanya ...

Hospital staff missed signs of the fatal condition pneumonia when 25-year-old Tanya McCartney went to hospital on GP's orders ...

This winter, medical experts guide you through the latest diagnostic standards, the non-deficiency causes of fatigue, and the practical steps you can take ...