Transportation Secretary Sean Duffy said in a Dec. 8 press conference that airports could install exercise equipment for ...

Users of the Samsung Health app are receiving a new notice from the tech giant. That notice warns users that some content ...

Planet Fitness just opened its first location in Geneva, marking a $2 million investment in the community, according to RochesterFirst. The gym on Hamilton Street aims to welcome fitness enthusiasts ...

From Thanksgiving feasts to daily workouts, here's how the AI-powered coach in the Fitbit app kept me on track and actually ...

In TODAY.com's Expert Tip of the Day, a trainer reveals her go-to exercise for stronger, rounder glutes. The gluteus maximus ...

These four technologies won’t be on our 2026 list of breakthroughs, but all were closely considered, and we think they’re worth knowing about. Read the full story to learn what they are.  MIT ...

The 5K will benefit local families through Gunna’s Great Giveaway organization, adding a charitable cause to the weekend ...

Strengthen your core after 50 in just 8 minutes with this standing routine that boosts balance, posture, and everyday ...

Rebuild strength after 60 with 4 simple exercises that fight muscle loss, protect your joints, and work without heavy weights ...

You want to get back into shape, but the thought of joining a gym is already making you break out in a cold sweat? Good news: ...