A Marine has died in a vehicle mishap during training. Investigators are looking into the cause. Stay updated as this story ...

“You can reduce your usual workout intensity or duration by half. It might seem counterintuitive, but it is a game-changer ...

If you're changing exercises too often, you're making a mistake. Here's how to get results AND avoid getting bored with your ...

The stand-out health feature on the Series 11 is the new FDA-cleared hypertension notifications. It tracks your blood ...

Download the Study Calendar for UPSC 2025 preparation. Get a structured daily and weekly plan, Prelims-focused revision ...

In TODAY.com's Expert Tip of the Day, a dietitian shares one simple habit that can boost your energy, support workouts, and keep you feeling your best this holiday season.

Get stronger in handstands by practicing the L-shape at the wall! Join the 30-Day Yoga & Pilates Morning Challenge: FREE WEEKLY YOGA CLASSES Hey yogis, a lot of you have been asking me for tutorials ...

With equipment, workout gear and an app, fitness brand BetterMe offers a range of benefits for those who want to boost their fitness in 2026 ...

Rajasthan Staff Selection Board has released admit cards for Jail Prahari Physical Efficiency and Standard Tests. These ...

For top-tier athletes, training isn’t just important - it’s essential. Every detail matters when you’re aiming to compete at ...

I really like BetterMe! The pilates exercises are perfect. Not too intense but not too easy either. The customer service team ...

Jennifer Lopez showed off her toned figure in new workout selfies that she shared on Instagram on Nov. 22. ‘Can’t stop the J Glow,’ the actress and singer quipped in her caption.