The team at the Form Lab in Falmouth is showing us how to get the most out of our workouts while keeping bone density in mind ...

America's Next Top Model' winner India Gants reveals how she lost 50 pounds without dieting by quitting alcohol, eating ...

When used correctly, your fitness band becomes a supportive companion rather than a constant reminder of your shortcomings.

By 2035, most hotel discovery and booking will happen through a single AI conversation, at least half of back-office tasks will be automated, and the majority of routine guest requests will be handled ...

Beyond her stunning dance numbers and star-studded event appearances, Malaika Arora remains a constant figure in the media ...

NCR’s winter smog with expert tips from Dr. Prashant Saxena on masks, indoor air quality, nutrition, breathing exercises, and symptom awareness.

Huntsville Hospital plans to convert the Wellness Center at the Madison Hospital campus into an outpatient facility, but some ...

Captured by Track: All-Access in Provo, Utah, in April, the session features Hedengren, her teammates and her Timpview High ...

Such physical activity may help restore ease of movement and agility, which often decline as humans and animals get older, the study authors said. Led by NYU Langone Health researchers, the ...

Planet Fitness, one of the largest and fastest-growing franchisors and operators of fitness centers with more members than any other fitness brand, announced today that it will return for the eleventh ...

Many of us notice our hips complaining when we start stacking serious mileage. Hannah Allgood, a Colorado-based pro trail ...