What is dry needling, and why do NFL players still trust it after T.J. Watt’s lung scare? Here's all you need to know.

Quick 10-minute morning yoga for neck and shoulder pain relief. Includes deep stretches targeting tension with poses like ...

Dry needling explained after T.J. Watt's injury raises questions about a rare collapsed lung risk linked to the popular ...

Pittsburgh Steelers outside linebacker T.J. Watt underwent surgery to repair a partially collapsed lung sustained during a dry-needling session and will miss Monday’s visit by Miami.

Pittsburgh Steelers head coach Mike Tomlin provided an update on T.J. Watt, who suffered a collapsed lung after undergoing a dry needling session.

“Do you want a towel to bite down on?” my physical therapist asked, holding a steel needle that looked like half a strand of angel hair pasta inches above my hip flexor. I was desperate. I hadn’t ...

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1 Department of Kinesiology and Athletic Training, University of Northern Iowa, Cedar Falls, Iowa, USA. 2 Auckland Bioengineering Institute, The University of Auckland, Auckland, New Zealand. 3 ...

Do you wake up in the middle of the night and need to drink water? Or notice that your mouth constantly feels like it’s filled with cotton balls? You might have dry mouth (a.k.a. xerostomia), an oral ...

Neck and shoulder pain can be caused by poor posture, muscle strains, or degenerative conditions, which break down the structure and function of certain organs and tissues. Targeted exercises can help ...

Pain is an unfortunate part of life. As much as we'd like to avoid it, sometimes we just can't. Injuries occur unexpectedly, putting a bump (and sometimes a major detour) into our daily routines.

Big Stone Therapies is a private practice physical therapy clinic that has served the Albert Lea area since 2021. It specializes in outpatient orthopedics, vestibular rehabilitation and helping people ...