Long hours spent sitting at a desk are becoming increasingly the “new normal” for many working women, be it in offices, ...

Achieve toned arms without a gym! This guide offers seven effective home-based movements focusing on consistency and proper form. From slow push-ups a ...

Ease tight muscles and improve mobility with these simple neck stretches that melt away tension and help you move freely again.

A very real, not sarcastic guide to fixing the Eagles' offense by encouraging Nick Sirianni to do the smartest things that he ...

Click here for more articles by Kormedi.com. Actor Kim You-jung is drawing admiration online for her smooth, straight ...

Lindberg had Parkinson’s disease, the neurologist said, with all the classic symptoms. PD—as the scientists she would meet ...

If back pain has been cramping your style, whether from long hours at your desk, poor posture, or just the wear and tear of daily life – you’re not alone. The good news? You don’t always have to rely ...

Loss of muscle mass, also called muscle wasting or atrophy, can happen gradually as part of getting older or more suddenly ...

Fratello Favorites ✓ The Best Watches of 2025 according to Jorg ✓ A list that includes watches from Grand Seiko, Nomos, and ...

Sacrificing half an hour of sitting down for a brisk walk everyday could slash the risk of developing life-threatening heart failure, a heart surgeon has urged. It's long been known that regular ...

Are you scared to undergo joint replacement surgery because you are unsure of the recovery process? Dr Rathi shares a detailed breakdown. For many people, the idea of joint replacement surgery is ...

“A 60-year-old man beat me,” shared an amused Vij.