Ironman world champion Lucy Charles-Barclay believes she was poisoning her body when carb-loading before she knew she was ...
ARETI International Group, led by Igor Makarov, reinforced its commitment to cycling by supporting the Mayflower Gran Prix ...
Bodybuilding Bros on MSN
How Idris Elba uses squats to maintain peak strength and agility at 53
Idris Elba centers squats in a varied routine of kickboxing, calisthenics, runs, cycling and mobility work to preserve hip ...
Giant Group USA is packing up its long-time California base and heading for higher elevation. The largest bike brand in the ...
The Northern Echo on MSN
Yorkshireman to cycle 3,500 miles from Arctic Circle to southern Spain
Martin Mansell, CEO of Yorkshire-based EnjoyTravel.com, will cycle 3,500 miles from Nordkapp, Norway, to Tarifa, Spain, in ...
Because performance isn’t just about how hard you train—it's how well you recover. Here’s where NYC’s most ambitious women go ...
When it comes to spotting fitness trends, ClassPass has a front-row seat. With more than 40 million reservations booked ...
Cork cyclist Eddie Dunbar has big ambitions for 2026 as a move to a new team promises fresh challenges and more opportunities ...
Walking has had quite a year, between the rise of the viral hot girl walking trend on social media and walking accessories like bala bangles and weighted vests becoming trendy. It’s a solid form of ...
Betty Kellenberger’s fascination with the Appalachian Trail began in elementary school, when she first read about the ...
Blood-flow restriction sounds like torture, but it could boost your cycling performance – here's why
By targeting the hands with temperatures from 50-60°F, you also reduce the risk of vasoconstriction, which is where the whole ...
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