Peloton sells the Cross Training Bike+ on its own, as part of a Starter Package that adds shoes, weights and a mat, or as an ...

Maybe the secret to feeling decades younger is found in how you train, recover, and live every day. If so, Jeannie Rice’s story stands as some pretty compelling proof. The 77 year old has not only ...

Due to its intense nature, the Mona fartlek develops both the aerobic and anaerobic systems, while also teaching you to ...

For women, hormonal shifts across the menstrual cycle can impact how training feels. While cycle syncing isn’t consistently ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. In December ...

I rounded up the best models, at a variety of price points, for every runner and every ear. To find the best running ...

Trainer Tonyael Miller wore a weighted vest for every workout for seven days. Here's how the week went, the most surprising ...

Researchers analyzed the fathers’ sperm and found that exercise altered the small RNAs inside them. When researchers injected a single exercise-elevated microRNA into embryos from sedentary fathers, ...

These 6 bodyweight exercises help adults 60+ build stronger arms, support joints, and improve daily strength without ...

The JBL Endurance Peak 3 earbuds are down to $59.95. They’re fully waterproof, long-lasting, and fit securely, helping them ...

Discover smartwatches that offer extended battery life, practical fitness tracking, and seamless performance, providing you with more convenience without the hassle of daily charging.

African cultures boast a wealth of traditional exercises that have been practiced for centuries to promote strength and ...