Captured by Track: All-Access in Provo, Utah, in April, the session features Hedengren, her teammates and her Timpview High ...

Hyrox is a brutally effective test of fitness because it forces you to build strength, speed and endurance at the same time – ...

In search of camaraderie and in-person socializing, Gen Z is lacing up their running shoes and hitting the streets for the ...

By cycling through training phases and carefully coordinating the daily structure, you ensure that gains in strength and ...

This is how Hyrox world champion, master trainer and Red Bull athlete Jake Dearden trains to be one of the world's fittest ...

According to a recent study, reducing body fat can improve long-distance running and cross-country skiing performance.

A 59-year-old pedestrian is dead after a crash in west Las Vegas, police say.

Endless hours of running on the treadmill are not the solution for sustainable fat loss. A fitness coach shared how cardio ...

My first Hyrox race was a disaster. But with five simple tweaks, I enjoyed a completely different experience just six months ...

Everard will lead the Irish senior women’s team on Sunday at the European Cross Country Championships in Portugal.

Long before global headlines called her “the world’s most beautiful runner,” Alica Schmidt was carving out a track life marked by persistence that never wavered. Over time, her craft sharpened, and ...

According to a recent study, there is. It found that ‘ endurance performance can be maintained for up to 15 weeks when ...