Captured by Track: All-Access in Provo, Utah, in April, the session features Hedengren, her teammates and her Timpview High ...

According to a recent study, reducing body fat can improve long-distance running and cross-country skiing performance.

This type of two-a-day workout can help unlock speed for some top-tier runners. Experts say it's not for everyone.

Long before global headlines called her “the world’s most beautiful runner,” Alica Schmidt was carving out a track life marked by persistence that never wavered. Over time, her craft sharpened, and ...

My first Hyrox race was a disaster. But with five simple tweaks, I enjoyed a completely different experience just six months ...

In search of camaraderie and in-person socializing, Gen Z is lacing up their running shoes and hitting the streets for the ...

Hyrox is a brutally effective test of fitness because it forces you to build strength, speed and endurance at the same time – ...

Swimming, cycling and track and field are some of the most watched sports in today's Olympic Games, with a broad variety of ...