Along with the Cross Training equipment, Peloton launched Peloton IQ, its new AI software that gives members a more personalized experience and functions like a built-in personal trainer. The Cross ...

“Whether you are slashing targets in rhythm games or throwing punches in a boxing or fitness app, you are ducking, lunging ...

Zero cancellations. The Eras Tour wasn’t just a concert—it was an endurance experiment. Here’s the wellness blueprint Swift used to stay strong, injury-free, and astonishingly consistent.

From Thanksgiving feasts to daily workouts, here's how the AI-powered coach in the Fitbit app kept me on track and actually ...

Q: I’m 62 and have had genital herpes for years. Although it’s pretty well under control, my doctor says I have to worry ...

Changing up your cardio can help you get out of a workout rut.

A Celebrity Trainer Shares Fitness Tips for Women Over 40 Key Takeaways: Celebrity trainer Antonietta Vicario of Pvolve ...

45mm of cushion could be unstable, but the Brooks Glycerin Max 2 feels great with every step and will serve a lot of runners ...

See if you’re stronger than most your age with 3 morning tests that reveal strength, balance, and mobility after 55.

Supersets are a training technique where you perform two exercises back-to-back with minimal rest in between. Training this ...

Spencer Matthews admits he's finding his triathlon challenge gruelling as he completes the sixth iron distance ...

Abstract: In this work, we experimentally characterize the endurance of 2 Mbit resistive switching random access memories (ReRAMs) from a 16 MBit test-chip. Here, very rare failure events where the ...