Discover how time off affects your cycling fitness. This Toolbox article breaks down the science of detraining, and practical ...

Women who dislike running can still build stamina and improve heart health through effective cardio alternatives like skipping, kickboxing, cycling, and dancing. These workouts enhance endurance, burn ...

In search of camaraderie and in-person socializing, Gen Z is lacing up their running shoes and hitting the streets for the ...

Hers reports that women over 40 should focus on strength training, cardio bursts, and multidirectional movements for improved ...

Khoirom Rejiya Devi defeats Meenakshi Rohilla to claim the womens 3km pursuit at KIUG 2025, marking a significant ...

Baqar's Premier League 2025 lit up Imperial Towers, Tardeo, as over 180 participants from India, the Middle East, Asia, ...

The Ironman 70.3 is a demanding endurance event comprising a 1.9 km swim, 90 km cycling, and a 21.1 km run, all done ...

Unhealthy blood pressure levels can have significant, long-term negative effects on the body. Potential consequences include ...

Swimming, cycling and track and field are some of the most watched sports in today's Olympic Games, with a broad variety of ...

The 23-year-old silenced all those critics when she upset favourite Meenakshi Rohilla of Guru Nanak Dev University to clinch ...

It takes more than just driving ability to win a Formula 1 World Championship, as Lando Norris knows. Here, he reveals what ...