Chewing ajwain after dinner can help ease acidity and reduce bloating. There is science behind this age-old remedy and learn ...

When it comes to the hardest-working organs, the liver plays a key role. From working as a natural detoxifier to filtering ...

Bone broth can affect your blood pressure in different ways. Learn how the sodium content and natural peptides in bone broth affect your heart health.

Atrophic gastritis (AG), also called metaplastic atrophic gastritis (MAG), is a chronic (long-lasting) inflammation of the stomach lining, which leads to the thinning and loss of protective cells that ...

Dry fruits are often referred to as a powerhouse of vitamins, minerals, antioxidants, and healthy fats, they support everything from heart health and digestion to glowing skin and strong immunity. For ...

Elves might have highly efficient mitochondria – the tiny powerhouses inside cells that convert food into energy – allowing ...

Probiotics and prebiotics both support gut health, but they have some key differences. Probiotics are beneficial microorganisms, while prebiotics help feed gut bacteria.

Red or pink urine after eating beetroot, known as beeturia, is usually harmless, caused by undigested betanin pigment. While ...

Experts warn that not all foods belong in the fridge, as cold storage can dull flavour, alter texture, reduce nutrients, and even encourage bacterial growth. Tomatoes, bread, ginger, cooked rice, and ...

It turns out Grandma was right! In an age dominated by high-tech gadgets and quick-fix pharmaceuticals, there’s a comforting magic in the wisdom of the past. Prepare to uncover the secrets hidden in ...

"Coffee consumption has been associated with enhanced mood and a lower risk of depression, likely due to caffeine's ability ...

Not only do cranberries add color and flavor to this festive side dish, but they also help your body fight inflammation.