From detox drinks and hair masks to immunity shots and chutneys, amla or Indian gooseberry has quietly stayed at the centre ...

Looking for the best whey protein powder for women in December 2025? These options support digestion, reduce bloating, and fit into your daily nutrition.

Chewing ajwain after dinner can help ease acidity and reduce bloating. There is science behind this age-old remedy and learn ...

When it comes to the hardest-working organs, the liver plays a key role. From working as a natural detoxifier to filtering ...

From reducing bloating and acidity to refreshing your breath, chewing cardamom after meals is a simple habit that supports ...

DigestMate (TM) became available to health care practitioners in May 2025 through Microbiome Labs' authorized practitioner network. Beginning Dec. 1, 2025, DigestMate (TM) is available on Amazon. For ...

It is that time of the year, when overeating and delightful indulgences are some of the most common things in this season.

African spices have been used for centuries for their medicinal properties. They are not just flavorful additions to meals ...

Diet plays a crucial role in supporting gut health. Certain herbs have been shown to support and boost gut health.

Everyday habits such as heavy drinking and unhealthy eating can gradually damage the pancreas. Once injured, the consequences ...

A couple struggling to access a vital cancer treatment say they are "extremely stressed" by the uncertainty in its supply.

Plain water. This might be the most overlooked morning drink, despite it being the foundation of all beverages. “Water is the ...