Before she was 4 years old, Oakwood Hills resident Delilah Stamp was crawling around mats of martial arts schools. Now 10, ...

An astounding lead performance by newcomer Seo Su-bin is the centerpiece of a brilliantly assembled drama about a teen whose ...

Ildong Taekwondo, located near Mapo-cho, said it received a commendation from the chairman of the Seoul Metropolitan Council and a commendation from the National Assembly.In November, Ildong Taekwondo ...

When it comes to coveted celebrity physiques, Jason Statham is a standout. The Beekeeper actor has honed his body to stay in ...

Using a single-group pre-post design, this study examined the short-term effects of a mesocycle focused on plyometrics ...

Close to 1,200 athletes will fly the national colors in the Southeast Asian Games in Thailand, with familiar faces once again ...

On a quiet Sunday afternoon, a new club at the University of Montana comes together for practice. As bodies slam against the floor, wrestling practice commences.

For years, we’ve been bombarded by the trope of aging gracefully—staying small, moving slowly, playing it safe in the gym and in life. But a growing number of women are rejecting that tired script and ...

The visit, which is perceived to be a huge confidence-building exercise, is meant to lift the long silence and mistrust ...

Lian Ahlskoh Hou is an elite-level taekwon-do practitioner. She recounts her journey to the 2025 ITF World Championships ...

Here is the events full schedule in IST and complete list of players qualified for Olympics 2024. Who are the medal winners ...

The winners are here! After tabulating votes from our readers, we're announcing your picks for the Best of Vallejo & Benicia ...