For some older adults, finding a constant form of exercise can be difficult. As we age and movements become harder, we tend ...

Submit items to [email protected] Class notes Blue Mountain Class of 1959: Meets third Wednesday of each month at ...

Marimba Sextet, Dec. 28, 3 p.m., Jerusalem Lutheran Church, 252 Dock St., Schuylkill Haven. Free Meals: Shepherd’s Table takes place the first Sunday of each month, 4-5:30 p.m., at Grace Free Church, ...

Muscle tends to come back faster the second time because when you’ve built it once, your muscle fibers retain extra myonuclei ...

Sophomore Emma Butler’s goal in the second quarter along with a standout performance in the cage by senior goalie Jordan ...

SEOUL, Dec. 11 (UPI) --Combined U.S.-South Korea military exercises are essential to defending the Korean Peninsula, U.S. Forces Korea commander Gen. Xavier Brunson said Friday, amid recent ...

Next-Generation Novasight Hybrid System Submitted to U.S. FDA for 510(k) Clearance U.S. and European Class 1A Guidelines Reinforce Growing Adoption of Image-Guided PCIPeer-Reviewed Publications Highli ...

Learn how PPIRP under IBC Chapter III-A offers a fast, consensual insolvency solution for MSMEs, emphasizing management continuity and creditor-approved resolution ...

Japanese Prime Minister Sanae Takaichi said in November that her country's military could get involved if China were to take ...

You’re religious about interval days, you regularly hit the weight room, and your recovery game is on point. Even so, your paces have plateaued. What’s a speed-seeking runner to do? While several ...

9 a.m. to noon - Natural Bridge Farmers Market, at Virginia Gold Orchard on U.S. 11 near Fancy Hill, runs every Saturday through October, weather permitting. 9 to 11 a.m. (first, second and fourth ...

10 a.m. to noon - Greater Lexington Newcomers Club; for updates, visit www.lexvanewcomers.org and see Events Calendar; ...