Apple Fitness Plus launches in India on December 15, offering personalised workouts, real-time metrics, and music-driven ...

This might be the most counterintuitive strategy on the list. High achievers stay motivated partly by ignoring huge swaths of ...

Simple tweaks to your morning routine can leave you feeling invigorated and ready to tackle the day, without artificial stimulants. Whether you're an early bird or a night owl, there's something about ...

Apple has announced that its Fitness+ digital workout service will expand to more than two dozen additional markets next ...

Colleges and universities collect more data on students than ever. But raw data means little without analysis. With learning analytics, educators can turn data ...

The Daily Star's gym fanatic Abigail Hunt took a chance on creatine and it completely supercharged her training – helping her ...

To commemorate the day, CDM—in collaboration with the Purple Pacers and Purple Pedallers clubs—organised a vibrant Raising ...

Whether it's creating a supportive community, sharing important information, or normalizing all types of families, these ...

Hardik Pandya and Jitesh Sharma fire as India finish the 19th over with 18 runs. Hardik smashes a six and a four, reaching ...

Get real-time updates on United Arab Emirates vs Kuwait live coverage, minute by minute of the match, score, how to watch, stream information and latest updates of 2025 FIFA Arab Cup Matchday 3 of ...

With his Netflix series The Reckoning, 50 makes good on his promise to tell the story of Sean Combs’ rise and fall—but he ...