Here's what to do if it happens to you.

How does one sum up the career of a pro-wrestling icon like John Cena, especially when he is always claiming we can’t see him ...

Walking is a stellar choice for runners looking to reap the benefits of active recovery and incorporate more low-intensity ...

A quick one-minute stair climb after eating can effectively lower blood sugar spikes. Research shows even brief periods of climbing stairs significantly reduce glucose levels. This simple exercise ...

Cold exposure can impair your balance, too, since stiff muscles can lead to unsteady ankles and knees, said Dr. Nnaemeka ...

A major new study lays out plans for crewed missions to Mars, with the search for extraterrestrial life being a top priority ...

Regular exercise and sufficient protein intake can help maintain muscle and preserve long-term health in patients taking ...

Dr. Gustin Zervoudakis went to the University of Dayton in Ohio, majoring in exercise physiology and minoring in biology. He completed medical school at the Western Michigan University Homer Stryker ...

Hannah Belsham, physiologist and nutritionist at Nuffield Health, concurs: "You need to be looking after yourself and ...

Cancer treatment is tough. Chemotherapy for lymphoma often brings fatigue, nausea, pain and mood changes that can be so ...

How long you spend in a sauna also depends on what type of sauna you have, be it a traditional dry sauna, infrared sauna, or ...

A medicinal chemist from Austria had an idea and clubs, including Dortmund, have taken note. But how is saliva used to ...