Your body is not a battery that runs out when you move it’s a system designed to get stronger the more you use it. That’s the ...

The never-ending rivalry between runners and lifters might finally have an answer. While one group swears by heart-pumping ...

Each year for the past five years, Notre Dame’s College of Science has held their annual Christmas Lecture. This year, the lecture featured Texas A&M professor Dr. Tatiana Erukhimova and was held at ...

New research from the long-running Framingham Heart Study in the United States, published today, offers some of the clearest answers to date. Their findings support what many clinicians already tell ...

Rutgers scientists found that metformin can blunt many of the metabolic and cardiovascular improvements normally produced by exercise. Participants who took the drug saw reduced gains in fitness, ...

Join us as Mote brings its popular lecture series to Venice, Florida. Hear Mote scientists share their latest findings, innovations and fieldwork. These lectures take place on select dates in November ...

The College of Idaho offers both a Bachelor of Arts (BA) and a Bachelor of Science (BS) in Exercise Science, which use exercise as the lens to analyze human performance and human health. Through the ...