Fitness trainers and coaches modeled some of the events after the CrossFit Games, which measure athletes’ strength and ...

According to a recent study, there is. It found that ‘ endurance performance can be maintained for up to 15 weeks when ...

Zumba outlines what it takes to start a fitness instructor career, emphasizing training, skill development, and creating ...

Fitness influencer Alessandro Antonicelli has died at age 26 after a battle with cancer. “Today, the world feels a little ...

Alessandro Antonicelli, an Italian fitness influencer, died on Dec. 4 at age 26 after a two-year cancer journey.

Strongway Gym Supplies has announced the relaunch of weight plate sets aimed at home fitness users who wish to update or ...

Choose Buffalo Business First as a preferred news source to see more of our reporting on Google. "We want to create the ...

Transportation Secretary Sean Duffy announced $1 billion in grants to encourage airports to improve their family and health ...

A 104-unit luxury apartment building in Union County has sold for $39 million, according to Hudson Atlantic Realty, which ...

It’s part of an expansion to Apple’s workout service coming on December 15th that will not only add K-Pop as an option in the ...

This Kentucky basketball team has had a lot to work on recently, and certainly as of late after putting together an ...

Discover 5 beginner-friendly standing exercises that flatten your midsection, boost balance, and build core strength after 50 ...