Want to burn belly fat more effectively? Start with your mornings. These 9 simple daily habits can boost metabolism, curb cravings, and support steady weight loss.

It’s no secret that there isn’t exactly a one-size-fits-all approach to losing weight, gaining weight or even maintaining it. Sure, you can always change your diet and exercise more frequently ...

According to the World Obesity Federation, current trends suggest that 1.13 billion adults will be living with obesity by ...

Hers reports that women over 40 should focus on strength training, cardio bursts, and multidirectional movements for improved ...

Lifting weights does more than make you physically stronger: It could be a win for your brain health, too. That’s the ...

Structure Therapeutics is developing a daily GLP-1 receptor pill called aleniglipron. Structure Therapeutics' stock soared toward an 18-month high in early Monday trading, after mid-stage data for its ...

During her clinic shift, Melissa Lopez PhD, RDN, received word that a participant in a trial evaluating the impact of ...

A Celebrity Trainer Shares Fitness Tips for Women Over 40 Key Takeaways: Celebrity trainer Antonietta Vicario of Pvolve ...

Patients undergoing treatment for lymphoma often experience adverse side effects that can be so severe that they stop or slow ...

Patients undergoing treatment for lymphoma often experience adverse side effects that can be so severe that they stop or slow ...

Just this week, the World Health Organization released new guidelines recommending GLP-1 therapies as a long-term treatment for adults with obesity.

Here’s what happened: When the vibration was used, people pedaled harder and had higher heart rates—even though they said the ...