Here at Prevention we dedicated weeks to testing footwear, and On is no exception. After reading through reviews and ...

Ankle circles are an easy-to-do exercise that can be done at any time, but doing them before bed can do wonders for your ...

Here’s what to know about how common bottom-of-foot pain is, why it happens and the most reliable ways to find relief.

Joint pain affects millions, but gentle exercises can offer relief. Harvard Health expert Sarah Klein suggests low-impact ...

The writer has a family practice at Vellore and is the author of Staying Healthy in Modern India. If you have any questions ...

Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to ...

Know 7 low-impact exercises that help you lose weight safely, protect your joints, improve mobility, and stay active without ...

Water aerobics is a low-impact workout that helps build strength, burn calories, and relieve stress on the joints. Here are 7 exercises to get you started.

I tested the Chirp Halo wireless muscle stimulator for two months. Here’s how the at-home EMS and TENS device helped with my chronic pain, plus my honest opinion about it.

Kinship reports that whether a dog needs a winter coat depends on factors like breed, size, and health; small or thin-coated ...

If you can’t afford, don’t have or are cutting back on indoor heating, here are 25 ways to stay warm this winter — with or ...

Sitting cross-legged can affect the knee structure, and it is one of the leading causes of knee pain, increasing wear and tear, and arthritis, which is common in the Indian population.