Judy Murray has called for PE to be a priority in all schools with children getting at least 40 minutes of exercise each day.

Serena Williams is gearing up for an exciting tennis comeback after taking time away from the sport. Here’s a look at her journey, renewed fitness goals, and what fans can expect as she prepares for ...

What these minor habits have in common is simple: build them into your regular daily routines and they could each chip away ...

KATIE Boulter took time out from her off-season training to host a group from LTA Tennis Foundation funded partner, Age UK ...

Years ago, a small group of residents over 50 picked up the game and approached the city to see if they could purchase a net ...

Since January, Suzhou in Anhui province has rolled out a series of initiatives to boost the physical and mental health ...

Judy Murray has called for PE to be a priority in all schools in Scotland as she announced an expansion of a scheme designed to keep girls active.

Akshata Murty emphasizes curiosity and inspiring purpose as keys to belongingness and purpose, launching the 'Lessons at 10' program to foster these in young people. She acknowledges that pursuing ...

Jannik Sinner swapped the tennis racquet for the glitz of the Abu Dhabi Grand Prix, rubbing shoulders with F1 stars Lewis ...

My grandmother didn't start any of this until her mid-60s, and now at 78 she's probably in better shape than I was at 30.

Five Benedictine sisters and brothers celebrate 60 to 75 years of profession, continuing to minister in their communities through prayer and work.

In TODAY.com's Expert Tip of the Day, a trainer reveals her go-to exercise for stronger, rounder glutes. The gluteus maximus ...