Ed Sheeran Attributes His Shocking Body Transformation to Losing 30 Lbs. — and Learning to 'Be a Responsible Dad'

The singer tells 'Men’s Health UK' that he began his fitness journey after realizing he wanted to “to feel and look good” ...
Fit&Well on MSN

I’m a certified trainer but even I struggle to get to the gym sometimes—here’s the 20-minute dumbbell workout I do to build strength at home instead

Trainer tips: If you’re working with a heavy dumbbell, try to make the movement fluid. Use momentum from your squat to help ...
Fitgurú on MSN

The 20-minute power circuit: Crush your full-body goals with just 5 strategic dumbbell moves

Transform your living room into a high-performance gym with this expert-designed routine that combines explosive compound ...

Taylor Swift Has Hilarious Reaction To Her Trainer Making Her Do Pull-Ups

The "Elizabeth Taylor" singer is giving the world an inside peek at her life on and off the Eras Tour stage in her new ...
WHYY

How Latinos have become especially vulnerable to diabetes, and one reporter’s 'wake-up call’' managing the disease

How a reporter began to investigate diabetes risk, and along the way, made a startling discovery about his own health.