47mon MSN
Fix low exercise motivation with this surprisingly simple solution – that won't cost a penny
That means, according to the researchers, that while encouraging improvements to both sleep and exercise is important, if ...
Iconic entertainer Dick Van Dyke, nearing 100, shares his secrets to a vibrant life. His regimen includes daily exercise, ...
19mon MSN
New Isreli, US research shows that learning doesn't have to slowdown because of human aging process
The findings suggest that older adults can enhance memory, maintain emotional well-being, and gain a renewed sense of purpose ...
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