Prebiotics are fibers that feed friendly gut bacteria, helping them make short-chain fatty acids that support colon cells and metabolic health. Some examples of prebiotic-rich foods include chicory ...
Poor gut health may show up as fatigue, upset stomach, skin conditions, and autoimmune challenges. Probiotics, fermented foods, hydration, and managing stress may help. The term “gut microbiome” ...
Peter Gratton, Ph.D., is a New Orleans-based editor and professor with over 20 years of experience in investing, risk management, and public policy. Peter began covering markets at Multex (Reuters) ...
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