Strongway Gym Supplies has announced the availability of its leg curl and extension machine, marking a new stage in the ...

Strongway Gym Supplies has announced the relaunch of its Olympic weight plate sets, confirming that the updated range is now ...

My typical week of workouts includes a mix of strength training, cardio, and stretching, but sometimes my routine gets ...

Driven by rollout of the next-generation Wattbike AIR-PRO across Germany's Fitness First's premium Black Label facilities ...

Lane Kiffin's daughter Landry posted a workout vlog promoting a $10 billion athleisure brand, while showcasing her fitness.

Along with the Cross Training equipment, Peloton launched Peloton IQ, its new AI software that gives members a more personalized experience and functions like a built-in personal trainer. The Cross ...

You can also see your ring’s battery life based on a circle icon in the top right corner. The ring is easily rechargeable with its own ring holder that you can keep on your nightstand. Overall, you ...

Core strength plays a role in how we move around. When our core is weak, it can lead to lower back pain and poor posture, and ...

PureGym, which runs more than 400 fitness centres across the country, is opening a new unit at Waterglade Retail Park, in Old Road.

Forum gym has received a £1 million investment, resulting in a major transformation. Upgrades include a 50 increase in floor ...

Achieve toned arms without a gym! This guide offers seven effective home-based movements focusing on consistency and proper form. From slow push-ups a ...

Bodybuilding legend and former four-time Mr. Olympia Jay Cutler broke down his skin-bursting pump back workout for thickness ...