Amazon is currently offering the Fitbit Versa 4 for $120, after taking a whopping 40% off its $200 price tag. All three color ...

Hyperice and Therabody truly own the category.

A new study published in Translational Exercise Biomedicine (ISSN: 2942-6812), an official partner journal of International ...

Discover the science behind MaxStrength Fitness-Flower Mound’s 20-minute, twice-a-week personal training sessions designed to build strength, bone density and longevity.

Peloton's savings are steeper than your treadmill's incline, and still running through Cyber Monday, with the best sale ...

Even on lazy days, “it will definitely make you sweat, and you’ll feel the burn.” ...

With rucking more popular than ever, we set out to outline what exactly rucking is, why it’s one of the accessible approaches ...

Do they do what they say they do, or are they just making us more stressed?

Whether you want to boost health and fitness, keep the kids busy or just upgrade your phone, there’s lots to choose from ...

All four face the ultimate test of speed, strength and skill against the mighty Gladiators before going head-to-head in the iconic Eliminator on Christmas Day ...

Disclosure: This content was created in partnership with FED Fitness. While they supported this post, the insights and opinions are independently mine. Black Friday remains the single best window to ...

New research pinpoints the ideal walking speed that is significantly linked to positive outcomes after surgery and a speedy ...