Experts share the key brain health measures for preserving cognition into old age, from building emotional resilience to ...

Join Nina Westbrook and health experts as they discuss body literacy, fertility, and mental wellness. Read the full insights from the Live + Well panel.

Whatever it is, there is a crop of men who have no qualms seducing and dating a woman who is financially out of their league, ...

Katya Elise Henry turned heads when she shared a new Instagram post on Thursday1. The 31-year-old fitness model and wellness ...

Kronk Gym, one of Detroit’s most legendary boxing institutions, often called the city’s fifth franchise, has officially ...

When it comes to spotting fitness trends, ClassPass has a front-row seat. With more than 40 million reservations booked globally this year, the platform’s 2025 Look Back Report data offers a clear ...

You can replace cream or milk in coffee with protein powder. Learn the possible benefits, drawbacks, and how to use it.

The boom in women’s strength training has also led to an increase in steroid use. There are ways to turn this trend around, ...

I spoke with experts to discover how, when and why wellness influencers have gained the ability to spread health misinformation on social media.

Too cold to go outside? Don't have any motivation to move? This simple 20-minute full-body workout gets the job done ...

A dozen women in sports bras and tight shorts stood behind a U-shaped counter at an underground bar in a busy Tokyo ...

But while stretching and foam rolling have their place in helping me bounce back after a hard workout, strapping on compression boots can take things to another level. These boots use air compression ...