VR fitness games transform at-home workouts into immersive virtual gym experiences, boosting engagement, calorie burn, and ...

Worried about your fitness over Christmas? You can drop volume and frequency as long as you keep in the speed ...

All four face the ultimate test of speed, strength and skill against the mighty Gladiators before going head-to-head in the ...

CR Fitness Holdings, the nation's fastest-growing and leading franchisee of Crunch Fitness, is thrilled to announce a special ...

Tony “Super Bad” Harrison, a former world champion, is set to face Argentina’s Brian Damian Chaves in a ten-round ...

Melissa McCarthy debuted a visibly slimmer physique while hosting Saturday Night Live Dec. 6, with many fans complimenting her appearance on social media.

Let's be honest - most workout tutorials feel like they're designed for one specific body type. You know the kind. And if ...

Breaking Down the Barriers That Have Kept People Away For decades, traditional gyms created environments that were anything ...

Memory care operators are embracing person-centered and research-backed approaches with an eye on serving more unique care ...

Planet Fitness, one of the largest and fastest-growing franchisors and operators of fitness centers with more members than any other fitness brand, announced today that it will return for the eleventh ...

LONG ISLAND, N.Y. (PIX11) — Inside a Long Island gym, people living with Parkinson’s lace up gloves and throw steady punches ...