VR fitness games transform at-home workouts into immersive virtual gym experiences, boosting engagement, calorie burn, and ...

Worried about your fitness over Christmas? You can drop volume and frequency as long as you keep in the speed ...

Fit for Fiction is a new club founded by Boston-based editor and book influencer Carly Youssouf, who set out to create ...

I’ve always been the kind of person who loves a good, sweaty boxing class—the music, the energy, the feeling of hitting ...

Young Wakefield boxer Charlotte Armstrong has thrown herself into student life in her first year at Leeds Arts University and ...

All four face the ultimate test of speed, strength and skill against the mighty Gladiators before going head-to-head in the ...

CR Fitness Holdings, the nation's fastest-growing and leading franchisee of Crunch Fitness, is thrilled to announce a special ...

Discover East India's Largest and Most Elite Training Facility KOLKATA, India, Nov ...

Realistic habits can keep you active and energised – even with a packed schedule ...

Tony “Super Bad” Harrison, a former world champion, is set to face Argentina’s Brian Damian Chaves in a ten-round ...

Melissa McCarthy debuted a visibly slimmer physique while hosting Saturday Night Live Dec. 6, with many fans complimenting her appearance on social media.