Celebrities like Valerie Bertinelli, Mark Wahlberg and Rod Stewart use unconventional fitness routines including morning ...

Swimming is an all-around exercise with water providing mild resistance. It’s low-impact, offers a complete workout and is ...

With smiles, colour and energy, the Kwa-Thema Colour Run brought the community together to celebrate movement and wellness.

Marrakech’s resorts have some of the most beautifully designed kids' clubs, while swimming pools and sports activities will ...

You don't need a passport to visit these 10 European-style Christmas markets right here in the US ...

A newly updated beachfront retreat near Miami offers stunning bay and ocean views, strong dining, a major tennis center, and ...

The 2026 Aquatic Fitness Conference and Instructor Certification runs on September 12, 13, 19 and 20. The Aquatic Fitness Conference and Instructor Recertification runs September 19 and 20. The ...

The run-up to the festive season is arguably more fun than the day itself - adding that extra bottle to the basket, loading ...

Olympic gold medalist Rowdy Gaines has swimming tips if you’re an older swimmer or returning to the pool after years away. “Of course I’m biased, but I will stack swimming against any other exercise o ...

After the location in Stuart closes, LA Fitness in St. Lucie West will be the gym's last location on the Treasure Coast.