Life Extension reports 11 tips to prevent holiday burnout, emphasizing planning, delegation, self-care, and stress management ...

Today's horoscope highlights energy boosts through physical activity for Aries, while Taurus should focus on core strength.

Research shows that when employees make work and leisure more playful, they eat better, rest better and feel more energized.

How to Stay Fit During the Holidays With Science-Backed Tips Key Takeaways: Learn simple, science-backed strategies to stay fit and healthy through the holiday season — ...

SEVEN-HUNDRED and thirty-three individuals have benefitted from the two-day Pre-Anniversary Medical and Dental Service Fair conducted by the 11th Infantry "Alak ...

Mental health experts share tips for managing grief, family conflict, finances and workplace stress during the holidays, plus guidance for employers and employees.

The Quiet Health Revolution The 1960s are often remembered for the roar of rebellion, psychedelic colors, and iconic pop culture moments. While the youth embraced counterculture ...

For families managing food allergies, it's easy to let anxiety make decisions about holiday gatherings. Learn how to base ...

Budgeting is widely endorsed, but frugality can become detrimental when taken to the extreme. If you find yourself constantly ...

A Merry Mauldin Christmas will include the city’s annual tree lighting ceremony, a holiday market with over 30 vendors ...

“One way to approach holidays is managing our time, energy and money,” Kiss said. “Things to think about are what's important ...

So I ran the end-of-year “law revue” with skits parodying professors and started a legal services talk radio show on the ...