This wasn't the kind of shredded that Transportation Secretary Sean Duffy had in mind when he floated the idea of a workout area in major airports.

The holidays are the perfect time to connect with family and friends, to enjoy festive foods, and even to make fitness fun. Below, Alyssa Hornbrook, a physical therapist and certified strength and ...

Pilates has been around for more than 100 years, and yet, fitness enthusiasts are falling in love with the modality all over ...

Get ready to shake it all at the dance classes in Doha that’ll make you like a natural dancing queen by the end of 2026.

Kevin Durant’s trainer details the renewed joy, work ethic, and early chemistry fueling Durant’s strong start with the ...

At the Smith Fieldhouse, students gathered for a unique workout experience. Thursday night's Lights Out workout turned off the lights, turned up the music and encouraged students to combine fitness ...

Hilaria Baldwin shared exactly how she keeps her figure so toned. Baldwin, 41, took to Instagram on Monday, December 1, to ...

Celebrities like Valerie Bertinelli, Mark Wahlberg and Rod Stewart use unconventional fitness routines including morning ...

Last season on Saturday Night Live, Timothee Chalamet appeared in a skit where he played an instructor of a bungee class. The skit was hilarious, but the butt of the joke was the workout style itself.

Ratna Kaul, 25, is a self-confessed “gym freak”. Despite following a 9 am-8 pm work schedule in a startup in Gurugram, she manages to squeeze in plenty of time for her workouts, starting her day at 6 ...