This time of year, everyone in the Las Vegas has felt the difference as the night hits just before the work drive begins.

ALEXANDRIA, La. (KALB) -High expectations, loneliness and stress can lead to the “holiday blues” during the season from Thanksgiving to New Year’s. In most cases, symptoms are temporary, but they can ...

As winter settles into the Wabash Valley, shorter days and colder weather bring more than just a chill. For many, the season ...

Irritability is a normal response to frustrations, but it can sometimes signal an underlying mental health disorder, like ...

Kids who owned a smartphone by age 12 had a greater risk of depression, obesity, and insufficient sleep compared to those who ...

Need help motivating yourself to consistently use mindfulness for anxiety? Here's one of the biggest reasons why it helps so ...