Join Nick Jonas as he opens up about how he stays fit while managing Type 1 diabetes. From intense MMA-inspired training for ...

Think of your routine as your secret weapon. It helps you zero in on your target, ditch those pesky nervous thoughts, and ...

Chris Hemsworth is known for his superhero-sized workouts and with a mid-section as chiselled as his, the 42 year-old clearly ...

Chris Hemsworth's latest core move focuses on functionality and strength. Unlike traditional exercises like kick-sits or flutter kicks, standing rotational side throws engage multiple muscle groups ...

Mobility training is just one of the tools Ben relies upon for longevity. And, to encourage others to give it a go, he ...

As golf tourism continues to grow globally, the Club Intramuros Golf Course stands as one of the Philippines’ most strategic ...

This exercise involves throwing a medicine ball across your body into a wall, engaging multiple muscle groups in the process. Unlike standard core exercises that isolate the abdominal muscles, this ...

Thirsk and Northallerton Golf Club. The results of the competitions are as follows: Ladies' November Stableford, November 5, ...

AI predicts the groups. Just hours before the official draw for the 2026 World Cup, simulation exercises are in full swing.

Premium smartwatches with stunning design, sharp displays and advanced health tracking, making them ideal Christmas gifts for ...

At 72, Pierce Brosnan has the vigour of a man half his age. This is how he eats and trains to stay healthy in his seventies.

For BYU student Ryan Bain, disc golf hasn’t always been his biggest passion. In fact, disc golf is a sport that he didn’t ...