From Thanksgiving feasts to daily workouts, here's how the AI-powered coach in the Fitbit app kept me on track and actually ...

My winter golf rebuild started with a series of baseline tests, conducted by two experts, and I was blown away by the results ...

Join Nick Jonas as he opens up about how he stays fit while managing Type 1 diabetes. From intense MMA-inspired training for Kingdom to practical dumbbell circuits on the road, Jonas shares his ...

Cut through the hype: which 2025 golf trends actually improve your game? Smart tech, custom fitting, forgiving clubs, and ...

The Kentucky State Parks Ranger Division and the Kentucky State Police Air Rescue team will join local first responders and ...

The Kentucky State Parks Ranger Division and the Kentucky State Police Air Rescue team will join local first responders and ...

Sami Valimaki didn’t begin his athletic journey on a lush fairway; he started with dreams of skating on ice. Growing up in Finland, he once harbored aspirations of playing in the NHL. His 6’2″ build ...

If you want to hit bombs, increasing your clubhead speed is key. The secret? Getting comfortable simply swinging faster. Here's how.

If I’m honest with myself, I’ll choose a lower-body or core-focused workout over an upper-body one. I find arm workouts difficult, because my wrists are weak and compared to the power in my glutes or ...

A strong core comes from intentional training that challenges your abs to stabilize, rotate, resist rotation, and support your spine through every direction you move. When you target these abilities ...

The two-time PGA Tour winner shared the news with his fans on Instagram, posting a photo of him wearing a Korean marine uniform. "9th Marine Brigade 91st Marine Battalion after 3 weeks of training," ...