Change in college football arrives fast and sometimes without warning in December. Last week put that on display.

Plant-based foods deliver vitamin A through carotenoids, especially beta-carotene. Orange-hued produce such as carrots, ...

Holiday celebrations often mean that healthy habits go out the door. But one joy of the season—spending time with other ...

TAURUS (April 20-May 20). Fate loves conviction. You walk like you mean it, and your confidence will attract allies, ...

Many Americans are addicted to soda. And for those who wish to stop, cutting soda cold-turkey might not be a good idea ...

Listening to books is a very good thing. But neurologically, heuristically, experientially and emotionally, listening to a ...

Good manners occasionally need to be refreshed. In workplaces everywhere, that refresher couldn’t come sooner.

If you feel that you’re not good enough, you’re not alone. Research has shown how many successful people suffer from imposter ...

The way the Pittsburgh Steelers spoke about moving on from George Pickens, you would guess there was cheering in the streets ...

Recent research has delved deep into the manifold ways in which diet can affect gut health throughout a person's life. Here ...

Every year, millions of retirees unknowingly leave money on the table. Here are four signs you might be missing out on the ...

Verbally expressing emotions to others is a good sign that you have raised a very good person. When they are capable of ...