Walk into any gym right now and you'll notice something different. More curvy women are claiming their space at the weight ...

A recent analysis suggests that the key to improving longevity lies not in choosing a single type of exercise, but in ...

Maxpro Fitness, one of the leading fitness equipment brand in India, is expanding its service and support by delivering ...

Everlast Gyms+ has taken a 28,000 sq ft unit for a new fitness club at the Trafford Palazzo shopping and leisure destination.

Save up to $1,200 on Speediance smart gyms plus get free accessories. Use code media120 for extra savings on compact, digital ...

Set to open in early 2026, Everlast Gyms+ Trafford Palazzo will be one of the most comprehensive fitness destinations in the ...

Your brain adapts to whatever you consistently demand from it. Constant AI exposure erodes the mental muscles we need, and a ...

If youre nearing 40 and concerned about your health a cardiologist shares essential habits you must strictly avoid for ...

You don't need a gym or fancy equipment to start strength training. Bodyweight exercises, such as air squats, push-ups and lunges, provide the same strengthening benefits at home.

You can also expect better battery life with this new model getting you up to 30 hours as a standard when using the always-on display or up to 48 hours when in Batter Saver mode. And to no one’s ...

The collaboration introduces a wellness initiative that leverages screen-free, wearable fitness-tracking technology to ...

DexaFit Scottsdale has announced the availability of its VO₂ Max testing service for residents in Scottsdale and surrounding areas, including Phoenix, Paradise Valley, and Fountain Hills. This ...