Bobby Deol’s lean, muscular frame at 56 has sparked widespread curiosity, and gastroenterologist Dr Pal has now decoded the ...

Raj Ganpath believes strength training is a laborious task that requires consistency more than anything else to reap the benefits.

Coventry, UK – December 10, 2025 – PRESSADVANTAGE – Strongway Gym Supplies has announced the release of a newly developed hex ...

Just got a fresh tattoo, but fitness duties are calling, too? It is a common dilemma: how do you stay active and in shape ...

The focus shifts from brute force to intelligent training, prioritizing muscle maintenance, recovery, and smart fueling.

Graham McTavish will be a familiar face to fans of fantasy TV, with roles in The Witcher, House of the Dragon and The Hobbit.

Fitness in 2025 saw a major shift toward personalised, AI-assisted, and holistic wellness in India. Youngsters increasingly ...

Ranveer Singh’s Dhaurandhar fitness plan from high protein nutrition to intense workouts and recovery habits that keep him ...

For women, hormonal shifts across the menstrual cycle can impact how training feels. While cycle syncing isn’t consistently ...

Regular movement improves blood pressure control, supports healthy blood vessels, reduces inflammation and helps maintain ...

When used correctly, your fitness band becomes a supportive companion rather than a constant reminder of your shortcomings.

Find out about the latest happenings in the world of entertainment, and also learn from experts about: relationships, ...