At 62, Jaaved Jaaferi attributes his youthful vitality to a disciplined, home-cooked diet rich in fruits, protein, and whole ...

ABC10's Walt Gray sits down with cardiologist Dr. Arash Aryana to discuss ways people can prioritize their health during the ...

Hypertension, or high blood pressure, is a common condition that affects many people around the world. It occurs when the ...

Marion Nestle, 89, has been a prominent voice in nutrition for decades. She reveals the No. 1 biggest problem in American ...

Charlize Theron’s fitness journey has inspired fans worldwide, as she focuses on building a lean, strong, and healthy body ...

Senior dietician Ms Sharvari Umesh Gude outlines simple, sustainable December habits for healthy weight loss. Her tips focus ...

X/Bigg Boss Tak. Ever since his college days, Gaurav has been indulging in a combo of hard workouts and nutrient-rich diets.

The Chief Motivation Officer for Start TODAY says it’s not the indulgence, but what you do after that makes all the ...

For skin that can stand up to rough conditions and heal quickly — especially in winter, you need to build skin resilience, ...

The human body is like a machine, which functions with the help of fuel called food. And the foods we eat provide nutrition ...

Shifting weather conditions require strategic changes in skin care routines to maintain healthy skin. Understanding how ...

Low levels of choline, especially in people struggling with obesity, may cause brain damage and raise long‑term risk of ...