Marion Nestle, 89, has been a prominent voice in nutrition for decades. She reveals the No. 1 biggest problem in American ...

The Chief Motivation Officer for Start TODAY says it’s not the indulgence, but what you do after that makes all the ...

Senior dietician Ms Sharvari Umesh Gude outlines simple, sustainable December habits for healthy weight loss. Her tips focus ...

The end of the year creeps up quickly, and it may feel like there’s no time to manage your health on top of the events to organize, presents to buy and family to see. Maybe you're one of the 64% of ...

A healthy diet has always been the best recipe for a long and happy life. It should be part of everyday life rather than a short-term fix for the sake of overall well-being. But let's not lie to ...

Many people are turning to GLP-1 medications like Ozempic, Wegovy, or Mounjaro for weight loss. While I support people who use these medicines as a tool, being healthy requires more than just taking ...

In this blog post, learn from Jeanette Schenk, PhD, MS, RD, regarding the importance of a healthy diet following her latest study, check out three nutrition tips for cancer patients, and get to know ...

Charlize Theron’s fitness journey has inspired fans worldwide, as she focuses on building a lean, strong, and healthy body ...

Cancer has many risk factors. Some — like gender, age and family history — can’t be controlled. But others, like diet, can be managed. Proper nutrition has been shown to reduce cancer risk, noted Dr.

At 62, Jaaved Jaaferi attributes his youthful vitality to a disciplined, home-cooked diet rich in fruits, protein, and whole ...