I’ve always been the kind of person who loves a good, sweaty boxing class—the music, the energy, the feeling of hitting ...

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Ryan Garcia is known for insane hand speed and precision, so I followed his style for 30 days. The training pushed my cardio, ...

A personal trainer has shared three accessible exercises that can help support fitness goals ahead of the festive season, ...

On Friday 19 December, heavyweight star Joshua will fight the YouTuber-turned-boxer at Miami’s Kaseya Center. The bout will ...

Spence Jr has not fought since July 2023, when he suffered the first defeat of his professional career: a one-sided loss to ...

Ryan Seacrest shared his gym hack for people who want to make their arm workouts look just as impressive as his.

Oasis Elite Boxing Club lost access to all of its equipment in November when the space it used to train young fighters ...

East Lothian Boxing Club has been without a home since 2018, but permission has now been given to transform a building off the town’s Hospital Road. As well as providing a home for the boxing club, ...

UNIVERSITY students have organised a boxing match supporting a local anti-knife crime charity. Max Maguire, a 22-year-old ...

Jessica Biel revealed her detailed back and arms workout routine, months after viewers complimented her toned upper muscles ...