At 8-5, the Colts are currently on the outside looking in at the AFC playoff picture. Shane Steichen confirmed on Monday that ...

Housing costs vary around the country, but prices are up dramatically almost everywhere in the last five years. Here's what ...

Strongway Gym Supplies has announced the relaunch of weight plate sets aimed at home fitness users who wish to update or ...

The Indianapolis Colts reached out to a retired signal caller in hopes of finding a solution to the active quarterback ...

The Panthers returned from their bye week on Monday. The Charlotte Observer was at Bank of America Stadium for all the latest ...

Fitness influencer Alessandro Antonicelli has died at age 26 after a battle with cancer. “Today, the world feels a little ...

Jennifer Garner will be the first to tell you she's big on Christmas baking. Here's her secret to doing it in a healthy way.

INDIANAPOLIS — The Indianapolis Colts are considering going old school with their top two quarterbacks injured.

Home Workout Equipment makes achieving your goals easier and also makes it possible to squeeze in small movements. Havin ...

Here, discover the top strength-training exercises that Bowers said he recommends to all his over-50 patients—though anyone ...

Too cold to go outside? Don't have any motivation to move? This simple 20-minute full-body workout gets the job done ...

Andrea Lepcio, a 68-year-old trainer and strength coach, says that changes in vision, proprioception (bodily awareness) and ...