The ‘Scandinavian sleep method’ is having a moment on social media. But what is it? And will it stop you fighting over the ...

Those who report disturbed sleep, such as multiple awakenings, breathing issues and uncomfortable body temperatures, also say ...

Your pillow is one of the most powerful tools to help you fall asleep, stay asleep—and even ease your pain and improve ...

Whether you eat them fresh or have them as a juice or smoothie, tart cherries are a great food for promoting sleep, says ...

According to behavioral analyst Dr. Lillian Glass, deception shows up subtly in a person's daily interactions, and ...

How to Do It is Slate’s sex advice column. Have a question? Send it to Stoya and Rich here. It’s anonymous! I hate how I’ll ...

We often dream of people we know—with a twist. The familiar faces that appear in unfamiliar ways offer us three ways to ...

Learn how “hoovering” works in toxic relationships, and how to protect yourself when a narcissist tries to pull you back in.