Small morning choices can shape long-term health. Regular breakfasts may help keep blood sugar steady – not as a rule to fear, but as a rhythm worth noticing.

Focusing on what’s important to you is key. Ask locals for their recommendations. Avoid touristy neighbourhoods. And consider ...

Julia Ortega makes organic coffee on a carbon-neutral farm in Puebla, keeping her business both profitable and sustainable.

The liver as a key organ plays a crucial role in our body. It works as a natural detoxifier and also filters out toxins, ...

Genetically predicted filtered coffee consumption is causally associated with lower HbA1c levels, while other coffee ...

About 120 businesses from the 10 counties surrounding Pittsburgh have been accepted into the NFL Draft’s Source Program.

Here, a dietitian reveals what happened when she ate a protein bar every day for a week, noting how it impacted how she felt.

You can replace cream or milk in coffee with protein powder. Learn the possible benefits, drawbacks, and how to use it.

More energy, less stress, and better gut health are a few of the claimed benefits of mushroom coffee. But some of these claims are not backed by science.

Breakfast meats are a staple across the United States, but not all proteins are created equal. Processed meats like bacon, ...

While the rest of the world rushes for instant coffee fixes, there's a fascinating subset of people who deliberately choose ...

Research shows that following either the Mediterranean, DASH, or AHEI diet may lower the risk of developing type 2 diabetes.