Excessive screen time may do more than strain your eyes. Neurologist warns that late nights, sleep deprivation, and visual ...

Your phone may connect you to the world but your body still lives in one governed by gravity motion and rest If you feel ...

Professor James Wolffsohn and Dr. Amy Sheppard from Aston University School of Optometry are part of a new study which will explore how screen time affects babies and their families during the first ...

Keeping your phone by the bed may be harming more than just your sleep. Doctor reveals surprising ways late-night phone ...

Screen time has been linked to all sorts of problems, from depression and obesity to poor sleep. But how worried should you really be? Jacob Aron sifts through the evidence ...

From analog hobbies to tech curfews, these Gen Zers are experimenting with science-backed ways to help their brains feel a little less foggy.

What they eat has a direct effect on their memory, focus, mood, ability to learn and overall brain development. There isn't ...

This article was reviewed by Darragh O’Carroll, MD. Hormonal Brain Fog: What It Is and What to Do About It Key Takeaways: ...

An international team led by the University of Michigan has introduced new methods that reveal which regions of the brain ...

Waking in darkness disrupts your body's natural clock, leading to sluggish mornings, daytime fatigue, and weakened focus.

Research on the long-term impacts of short-form video consumption is still lacking, but recent studies show concerning ...