Start your day by drinking 12–16 ounces of water. Even mild dehydration can affect memory, attention and mood. Drinking a ...

Emerging research is looking at the impact AI use has on our brains and whether it is just making us lazy or rewiring our neural pathways. Here's what the studies say.

Douglas Vanderbilt, MD, Division Chief of Developmental-Behavioral Pediatrics at Children’s Hospital Los Angeles warns of ...

Online short-form video has shifted from a light distraction to a constant backdrop in many children's lives. What used to ...

Up to 65 percent of our daily behaviors occur habitually—but how habits form remains difficult for researchers to understand ...

Irritability is a normal response to frustrations, but it can sometimes signal an underlying mental health disorder, like ...

A long-running research project tracking thousands of children suggests that heavy use of social platforms may slowly ...

Researchers have found a significant link between screen time and diagnoses of attention deficit hyperactivity disorder.

2 servings of peanuts per day could help improve brain blood flow and preserve brain health as we age, a small trial suggests ...

An international team led by the University of Michigan has introduced new methods that reveal which regions of the brain ...

Screen time has been linked to all sorts of problems, from depression and obesity to poor sleep. But how worried should you really be? Jacob Aron sifts through the evidence ...

Need help managing your kids' screen time over the holidays? PEOPLE spoke to pediatrician Barbara Christakis on tips for ...