Defenseman Jakob Chychrun scored in overtime and Logan Thompson made 35 saves as the Washington Capitals beat the New Jersey ...

The length of time for which you can balance on one leg may be an important indicator of how well you’re aging, a study finds ...

Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence.

The bum-numbing Avatar: Fire and Ash proves no film needs to be 197 minutes long. While the movie keeps things surprisingly ...

Once more we are approaching the longest night of the year. There is a stillness, a silence, a sweetness, to the winter ...

When it comes to our nails, we like to make sure they look good no matter what goes on in our lives as our digits are a look-completing accessory. However, once we step into the nail salon, sometimes ...

Check your blood sugar first thing in the morning after eight or more hours without food. Testing after meals shows how your body handles the food you've eaten. Check before and after exercise to see ...